You havent noticed have you?

You didnt notice did you?

The way that your voice stopped breaking,

or the way confidence slipped into your conversations.

Or last night whilst you went to bed,

taking your medication happened automaticcally

or that the demons didnt appear on your shoulder whilst your were trying to fall asleep

You didnt notice, did you

when earlier at lunch, it felt safe to eat

or that trying new things might be okay?

But did you notice ,

your capability to call for help in crisis,

you must have noticed that.

I know you didnt notice , i am you,

so today i ask you kindly,

-Please slow down for a second ,

and appriace your capability to handle and cope,

please pat your back for the old Hanna

and if you are ready to forgive her for not knowing something no one told her

Please if you can hug her now,

do so , she needs it desperatly

its just kinda funny to me how you havent noticed it yet

when you woke up this morning,

woke up on earth , first blinked your eyes open

its just wild to me

just funny, you havent noticed yet

so if you can please slow down ,

so you can notice ,

that it does get better.